Magic cup of tea
FOOD & HEALTH
2-3 cups through the day, detoxifies the body.
Stir clockwise and focus on your intensions, what you want to gain from drinking your tea. Make your tea whenever you meditate and/or need a good relaxing night. It will help you sleep and calm you down. Tea Magic is a very powerful form of healing as it employs both magic and divination.
Drink it in the morning after breakfast
— it helps prevent dehydration
30 minutes before exercise
— helps burn fat
1 hour before and 1 hour after lunch
— prevents absorption of fats
30 minutes before bedtime
— helps weightless.
5 types of tea and their benefits:
GREEN TEA — energy boost, increase fertility, enhance immune system, great for detox
BLACK TEA — morning tea, promotes strength and alertness, replies negativity
HERBAL TEA — relaxing, promotes tranquility ad sleep, reduces stress, helps with weight loss
OOLONG TEA — energy boost, increase brain function, helps with focus and meditation
CHAI — the mix of Indian spices and black tea is full of antioxidants and helps with inflammation
MATCHA — shown to help boost metabolism and reduce cancer cells
WHITE TEA — lots of antioxidants, light-flavored, stimulates liver function
ROOIBOS — healthy heart, dental & bone health, good mood
