Your puss puss
BODY & BEAUTY
Taking care of yourself means taking care of every part of yourself. Your vagina is an incredible creation. It’s fabulous, beautiful and oh-so-powerful.
When was the last time you looked at your vagina? Take a handheld mirror. Notice how you feel when you do this. Do you feel uncomfortable? Do you smile or you feel shame?
The goal of this exercise is to get you comfortable with the way your body looks. Your vagina is powerful and sacred part of you. Keep your vagina clean, healthy and happy. Learn to love how it looks! Being comfortable with this region will allow you to recognize if something is “off” with it, and will help you fully enjoy sexual intimacy with your partner.
Your vagina is perfect and self-cleansing. God gave it everything it needs to stay clean and to remove anything that doesn’t need to be there.
How to care for your vagina:
— let it breathe, slide your panties off
— moisturize down there
— change pads & tampons frequently
— use protection during sex
— drink lots of water
— use natural, fragrance-free soap
— always urinate after sex to prevent infection
— wash the outside, do not use soap inside
— change wet clothes & swimsuits
— wear cotton underwear
